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Can you keep a secret?
Today there is an interesting article written by Liane Moriarty in one of our national papers on keeping secrets. I confess sometimes I find it hard to keep secrets and this article does makes me feel...
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Brain Power
I’m fascinated by brain science. Perhaps its something to do with the brain injury I suffered in my teens. My inability to smell anything at all serves as a reminder of my close shave with a car....
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Optimistical
Easter eggs // Ostereier (Photo credit: Wikipedia) What a pretty adjective and what a powerful state of being. To be able to consistently take a favorable view of events and to expect the best must...
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Moments
During my yoga lesson yesterday, note I said ‘lesson’ not ‘session’, my teacher Cat encouraged me to recognise my thoughts, acknowledge them, and then release them with each exhaling breath. I was...
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Grief Muscles
The famous naturalist Charles Darwin studied the emotions of animals and humans. He referred to the frown muscles as “grief muscles” and connected frowns to feelings of sadness. While I’m sure frowns...
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